Ah, the Mushroom Swiss Burger – the Swiss delicacy that keeps on giving calories! Love it or hate it, you can’t deny that it’s a staple of any Swiss food lover’s diet. We know that counting calories is one of the most effective ways to stay healthy, so let us take a look at the facts behind this tasty burger and see how many calories it contains.
When it comes to the Mushroom Swiss Burger, the calorie count is dependent upon various factors. The exact number of calories in a Mushroom Swiss Burger can vary depending on the size, type of cheeses, condiments and seasonings used as well as the patty size and topping choices. On average, a standard 8-ounce patty can contain anywhere from 360 to 460 calories, while a very large patty can have as many as 660 calories or more! Thick-cut bacon, ham or thickly-sliced cheese can also add more calories to the overall burger count.
When looking at it in terms of macronutrients, a single 8-ounce patty provides approximately 28g of protein, 37g of total fat and 14g of carbs, which is equivalent to 86% of your Recommended Daily Intake (RDI) of protein, 57% of your RDI of fat, and 4% of your RDI of carbs. Additionally, mushrooms are loaded with various vitamins and minerals, making them an excellent topping choice in this classic burger.
But don’t let all these calories scare you away from having a Mushroom Swiss Burger. Moderation is key, as with any other item. Plus, with all the various toppings you can add to your Mushroom Swiss Burger, you can make it into a filling, flavorful meal that will provide you with a good protein and vegetable boost. And, let’s not forget about the delicious, melty Swiss cheese – it’s just too good to pass up!
So, there you have it – the calorie count of a Mushroom Swiss Burger can vary based on size, toppings, and patty size, but typically range from about 360 to 460 calories per 8-ounce patty. As always, it is important to remember to watch your portions and be mindful of your overall calorie intake. But, there’s nothing wrong with enjoying a delicious, cheesy Mushroom Swiss Burger every once in awhile – after all, the Swiss do not mess around when it comes to calorie-packed comfort food!