If you’ve had your eye out for some vibrant veggie varieties, then Swiss Chard should definitely be on your must-try list! With its bright green stalks and striking colored ribs, Swiss chard is an impressive addition to a dish. Not to mention its nutty flavor that adds a remarkable depth to salads, side dishes, and dinner recipes. But what do you do with this tasty vegetable? Well, lucky for you, Swiss Chard is one of the most versatile veggies out there. Here, we’ll talk about all the delicious ways you can use this distinctive leafy green in your recipes.
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How Do I Cook Swiss Chard?
Swiss Chard is a great go-to vegetable for lots of different dishes. When cooking with Swiss Chard, you should bear in mind that it has stems that take slightly longer to cook than its leaves. Start by preparing the stems: give them a good rinse and slice them into small pieces, about ½-inch in length.
You can either blanch the stems in boiling water for a few minutes before cooking, or sauté the stems in a pan with olive oil, garlic, salt, and pepper for a few minutes. If blanching, rinse them in cold water and set aside.
For the leaves, the same approach applies, either blanching or sautéing. When blanching, add a tsp of sugar and 1 tsp of vinegar to the boiling water to help the leaves retain their bright green color. Once blanched, set aside in cold water.
Sautéed Swiss Chard
To sauté the Swiss Chard leaves, use a pan with some olive oil, garlic, salt, and pepper, and cook for approximately 5 minutes. Remove from heat and set aside.
You can then add the Swiss Chard stems to the same pan and cook for a few minutes before adding the cooked leaves. Toss everything together, taking care not to overcook.
Delicious Ways To Serve Swiss Chard
Once cooked, this delicious veggie can be used in many ways. Here are some of our favorites for inspiration:
- Salad – A healthy and flavorful addition to your favorite salads.
- Stir-Fry – Cut the chard into strips, toss with your favorite veggies and a soy sauce, and you’ve got yourself a delicious side dish.
- Smoothie – For a healthy and nutrient-rich breakfast smoothie, add a few leaves of Swiss Chard to your mix.
- Wraps – Use to replace your plain lettuce leaves in wraps for an extra nutrient boost.
- Sauteed Swiss Chard with Bacon and Onions – A classic medley of flavors, this sautéed mixture of Swiss Chard, bacon, onions, and garlic is a delicious side for many mains.
Swiss Chard is a great way to introduce some vibrant colors and flavors into your cooking. Its versatility makes it a great choice for a variety of recipes for breakfast or dinner. So why not give Swiss Chard a try and whip up something exciting today? It might surprise you!
No matter what you choose to do with Swiss Chard, whether its adding to salads, wraps, smoothies, stir-fries or sautés, you can be sure this vegetable will bring a nutty complexity to any dish. With its wide range of uses and distinct characteristic taste, Swiss Chard makes it possible to create truly special culinary experiences.
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