Are you looking for ways to add Swiss Chard into your diet? Then you have come to the right place, because we’re about to go over the basics of cooking Swiss Chard, as well as some amazing recipes and techniques to turn this leafy green into something special. Whether you’re new to cooking Swiss Chard or you’ve been enjoying it for years, you’re guaranteed to find something you’ll love in this article!
How to Cook Swiss Chard
If you’ve cooked with spinach before, you can rest assured that cooking Swiss Chard is very similar. The first thing you’ll need to do is prep your Swiss chard; simply wash it off with cold water and then slice off the bottom 3 inches from the stems. We all know how tough the stems can be, so if you’d like, you can discard them.
Steaming
One of the best ways to cook Swiss Chard is by steaming. Simply get a pot of boiling water and then add your Swiss Chard to the steamer. We don’t advise boiling the Swiss Chard, as this can result in a French fry-like taste and texture, or you can also steam it in a small amount of olive oil, garlic, and spices.
Sautéing
For a more flavor-filled dish of Swiss Chard, you should definitely try sautéing it! Start by heating a large pan over medium-high heat, then add some olive oil, your Swiss Chard, garlic, and a pinch of salt. You can also add some other spices such as red pepper flakes, or some kind of cooking wine like sherry. Allow the Swiss Chard to cook for a few minutes until it starts to soften and then you’re done!
Stewing
Stewing Swiss Chard is a great way to bring out a lot of flavor and is a great dish to serve with dinner. Start by adding a tablespoon of olive oil to a large soup pot or Dutch oven and heat over medium-high heat. Once the oil is hot, add your Swiss Chard, stir it around and let it cook for a few minutes. After a few minutes, add some broth (vegetable, chicken, or beef), cover the pot, turn the heat to low and let simmer for 20-30 minutes. When the stew is done, you can top it with some cheese, or serve it as-is!
Cooking Swiss Chard can be an incredibly enjoyable experience, as there are so many ways to make it taste delicious. Whether you’re looking for a quick side dish or something that you can serve as a main dish, Swiss Chard is your go-to vegetable. Plus, it’s packed with vitamins and nutrients, so you’ll be doing your body good while enjoying a tasty meal. Bon Appétit!