How many calories are in a slice of Swiss cheese? It’s a question that plagues dieters and cheese lovers alike, so what’s the answer?
As any Swiss cheese connoisseur would tell you, it really depends on the type of Swiss cheese you’re eating. Generally speaking, the average slice of Swiss cheese contains approximately 83 calories – but this number can vary depending on the type of Swiss. For instance, Emmental Swiss cheese is slightly higher in calories – a single slice typically contains around 95 calories. While a slice of Gruyere Swiss cheese tends to have around 110 calories. Not exactly low calorie, but hey, it’s cheese we’re talking about – a slice of it in your sandwich goes a long way in terms of taste and satisfaction!
Swiss cheese is a great source of healthy fat and protein, so don’t forget that you’re doing your body a favor when you eat a slice of the good stuff. Besides, a few extra calories in your diet won’t hurt – especially when that cheese is this deliciously delightful. Better yet, consider melting some Swiss on your favorite sandwich or wrap for an even heartier meal!
There are also a few ways to enjoy Swiss cheese without having to worry about the calories. Many types of Swiss cheese are low fat and contain fewer calories than you might think. So if you’re looking for a delicious snack that won’t derail your diet, try snacking on some low fat Swiss cheese for a guilt-free way to indulge in the flavor.
In summary, the number of calories in a slice of Swiss cheese varies depending on the type of Swiss you’re eating. Generally, it ranges from around 83 to 110 calories per slice. Whether you’re looking for a low-calorie way to satisfy your cravings or you’re in the mood for something creamy and indulgent, there’s a type of Swiss cheese for everyone!
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